Head movement in kung fu is fundamental. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks you punch, you will feel as if he is blocking his next strike.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. You can use your head to attack your opponent's offense and move closer, taking up less space. This can help you intimidate and make your opponent defend against your strikes. Learning the proper head movement can be difficult without exposure to the ring. The technique can be difficult to master and takes many years.

There are many benefits to good head movement. This creates a moving target that your opponent can use to make it difficult for you to land clean. It allows you to respond to your opponent's combinations. Frustration and confusion can result from a lack in head movement during boxing. This can also make you vulnerable to a power shot. To counter this, it's a good idea to use head movements.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. The greatest benefit is the fact that this technique takes very little effort. This means that you can countershot your opponent without tiring. You can master the Cook drill by practicing it from your knees. The focus here is on the "balance box" and small hip movements.

Boxing requires the ability to move your head. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips that will help you perfect your head movement. This article will show you how to improve your boxing skills. When you're training in the ring, remember to work with a trainer. It will pay off. You will love the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The circular head movement is the first style you'll learn in boxing. This head movement is simple to master and helps you conserve energy. This is the best way to learn how to move your heads without being hit. This circular motion is useful for boxing. This is an excellent way to avoid getting a second punch.