You need to be able to safely and correctly take a punch, regardless of whether you are participating in a fight or boxing match. For a fighter to survive a fight, it is important to have a correct stance. A good defensive position involves lowering your head. No matter what type of punch you are taking, lowering the head will reduce the impact. This is because the skull of the human being is one the most durable structures on the planet. If the punch is directed towards the kidneys, the impact will bounce off your elbow.

When you are being punched, the best thing to do is to get out of harm's way. It is best to avoid being caught unawares, which allows you to tire your opponent. When you feel fueled with liquid courage, it is possible to move on and minimize the impact from a punch. Keep your distance, and pay attention to your opponent whether you are in a cage fight or street fight. It will be a wise decision.

Try to circle your opponent if you don't like physical contact. This will prevent you from using your power hand to punch and make it less painful. For instance, if your opponent is a southpaw, move to his or her left side. This will decrease the impact of your opponent's left hand. Your right side will protect you from the power hand of your opponent. If you feel your right side is being exposed, it is best to move to the side of your ringside and avoid the right hand attack.

You will need to learn how to move your head quickly when you get hit in the face. You can do this by bobbing and weaving, and avoid any head movement. This will prevent the impact from being too much. Using your body to move away from the attack will also help reduce the damage caused by the blow. You will survive the impact regardless what kind of fight it is.

Learning how to take a punch can help you avoid injuries. Correct posture can help reduce the impact and speed up your reaction time. Reflexes will work faster when you are relaxed. When you're in a boxing gym, be sure to work on your leg muscles. If you're not a fighter you will find it difficult to take a punch.

A beginner in boxing will need to know how to punch. You'll be more successful in the ring if you keep calm and stay in the zone. Learning how to take a punch will make you more prepared for fights. You must remain calm and in the moment. You'll be less likely to get hit if you practice more.