These streaming workouts will help you lose fat and tone your body. These workouts can be followed easily and are fun. There are many streaming options that allow you to access workouts anywhere. Below are some of the best options you can check out. The Physique57 fitness programme is a great way to lose weight and get ripped quickly. It is renowned for its transformations, and the video series includes six preset workouts.

Daily Burn HIIT. This is a great streaming workout you can adjust to your fitness level. You can even have it delivered to your cell phone. Another great streaming workout is the Bar Method. This program includes active stretching and isometric movement. It is a low-impact, high-resistance workout that will give you a firmer and stronger body in a short period of time.

Daily Burn. This streaming workout service is the original and most popular. It has a large library of on-demand programs and lets you see your real progress. You can do everything from yoga and cardio kickboxing to Pilates and yoga. As you exercise, you can also see your stats. NEOU is a New York City boutique fitness studio that broadcasts live classes to their members. The service includes a live schedule, as well as a vast library with on-demand classes. Also available are classes in mobility, yoga and meditation.

Gaia. Gaia has hundreds of workouts that can be downloaded for free. Its membership is free for 30 days and has more than one thousand videos. The premium membership gives members access to classes, workshops and original films. Roku, Apple TV and Android TV versions of the app are available. It is affordable and gives unlimited access to over 1,000 videos. It is free for use in Canada as well as the United States.

Zumba Fitness. The site streams ten classes daily, and has more than a thousand other videos. This fitness streaming service offers an extensive library with on-demand classes, for both men and women. You can save all videos to YouTube. Zumba Fitness videos can be viewed at any moment and from any location. You can pick a class that suits your needs.

Melissa Wood Health. The streaming studios will be available in 30,000 studios throughout 30 countries. They are free to use for seven consecutive days. The workouts are high-quality and come in different formats. For example, you might be able to watch a full workout or a specific routine for your abs. These videos can be viewed at any time during the day. There are several benefits to subscriptions. Subscriptions are available from any location and only $10 per calendar month.