Head movement is a key technique in kung-fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. One example is that you could throw a punch one way and bend the other. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.

You can make your opponent doubt your punches and trip on your own legs with great head movement. This gives you more time to defend your opponent's attack, and allows you get closer. This will help you intimidate your opponent, and force him to defend against your strikes. Without being in the ring, it can be hard to learn the correct head movements. The technique can be difficult to master and takes many years.

The benefits of good head movement are many. This creates a moving target that your opponent can use to make it difficult for you to land clean. You are able to react to your opponent’s reactions and combinations. Frustration and confusion can result from a lack in head movement during boxing. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. The best thing about this technique is its simplicity. This means you can easily counter-shot your opponent, without fatigue. You can master the Cook drill by practicing it from your knees. The emphasis here is on the small movements in the hips and the balance box.

Boxing is all about head movement. The ability to change levels is an essential skill that enhances your overall quality. Here are some tips for perfecting head movement. The techniques in this article can help you become a better fighter. Remember to train with a trainer when you are in the ring. You'll be glad you did. You will enjoy the results. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.

The circular head movement is the first style you'll learn in boxing. This type of head movement is easy to learn and is an effective way to conserve energy. This is the best place to learn how your head moves without getting hit. This technique can be used in boxing by using the circular motion. This is a great way to learn to avoid a follow-up punch.