
It doesn't matter if you are in a boxing match, street fight or not, it is crucial to know how to safely take a punch. Proper stance is key, and it is imperative to know how to defend yourself in order for you survive a fight. A good defensive position involves lowering your head. Regardless of whether it is a jab or straight shot, lowering your head will diffuse the force of the blow. The reason for this is that the human skull is one of the hardest structures in the world, and if the punch is directed towards the kidney area, the impact will bounce off the elbow.
When you are being punched, the best thing to do is to get out of harm's way. Avoid being caught off guard, as this will allow you to tire your opponent. When you feel fueled with liquid courage, it is possible to move on and minimize the impact from a punch. Be careful and keep your distance whether you're fighting in a cage, street fight or other situation. You'll be glad you did.

If you aren't a fan or physical contact, circle your opponent. This will enable you to avoid the power handed and minimize the impact of punches. For example, if your opponent has a southpaw, it is best to move to the left. This will reduce his or her impact with the left hand. Your opponent's power hand will be shielded by the right side. To avoid the attacker's right handed power hand, move to the left side if you have your right side exposed.
If you are getting hit in your face, you will need to move your head as quickly as you can to absorb the impact. This can be done by bobbing, weaving and avoiding head movement. This will keep the impact from becoming too severe. The impact of the blow can be reduced by moving your body away from it. You will survive the impact regardless what kind of fight it is.
Learn how to take a punch and avoid injuries. A proper posture can reduce the impact of a punch and help you react quickly. Relaxed postures improve your reflexes. If you go to a boxing club, make sure to exercise your leg muscles. If you're not a fighter you will find it difficult to take a punch.

You will need to learn how you can take a punch if you are a beginner boxer. Keep calm and keep your cool. You will be more effective in the ring. You'll be more ready for fight if you learn how to punch. Keep calm and keep your cool! The less likely you are to be hit, the better you can practice.