You can increase your workout intensity by using a heavy bagstand with pull up bar. It is convenient for carrying heavy bags and can also help strengthen your shoulders. The versatile training station has push-up handles. It is designed to reduce strain on the arms and optimize shoulder movement. It can also be attached to a weight plate that can hold upto 100 pounds of bags.

You should consider the type of training that you intend to do when choosing a heavy-bag stand with pull up bars. The Century bag is great for multiple fighters who are training in the same place. The Century bag has six height adjustments, and is also hung from the ceiling, which makes it easy to move from lightweight to heavyweight without any problems. It's almost $500. If you plan to keep your bag around for a while, it might be worth the extra money.

The pull-up bar is another great feature of the Everlast punching bags stand. You can perform muscle ups or hang leg raises effortlessly thanks to the sturdy EPE material in this stand. For incline pushups, the punching bag has two small hoops. This three-in-one deal will be suitable for most people. A punching bag stand is available for every space in your home.

Another option is to use the Ringside bagstand. This is a great option for MMA fighters because it has a bent upper arms. It gives the fighter full access to the bag, which will improve his or her ability to execute various combinations. Ringside bag stand allows the fighter access to both speed bags and heavy bags simultaneously. You can make the most of your gym space by using both bags.

A sturdy, stable bag stand should have a pull up bar and be strong. Ideally, it should be durable enough to withstand the weight of the bags. It should also be strong enough to support 100 pounds of force. Although there are many choices, it is possible to find one stand that has both heavy bags and pull-ups. The 6 column version can be combined with a pull-up or pull-up bar to allow you to combine these two types of training.

Three pegs attach to Titan Fitness stands for weight plates. Your weight plates must be secured to the wall in order for it to be a stable stand. This portable station is indispensable for your gym. Titan offers a slightly cheaper price for the stand. The warranty on the stand is for one year. You can also get a free replacement if your defective unit is found.