Boxing Defense Styles and Boxing Defense Techniques

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For a successful fight, the most important thing is to be able to defend yourself in boxing. You must be able to counter the opponent's punches, take his shots and not hurt him. It is important that you learn the basics of fighting and adjust your defense to match your opponent’s style. Here are some tips to help fight well. Use these tips to win every bout. It is simple to learn how to box well and be effective in the ring.

High guard is a great boxing defense technique. It can be used to not only protect you from blows but also set you up to make offensive shots. Keep in mind that your opponent will most likely attack you from behind when boxing. Your opponent will therefore be more likely to land punches. Your opponent will be more likely to engage in the offensive if you have a high guard. This method requires a lot of practice, but it is one of the most effective.


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The double-arm block is a great technique for boxers. It is safe and can be used in all situations. First, you must be able to recognize when the double-arm block is appropriate. It is best to bring your arms together immediately you notice an incoming punch. To make your hands reach the eyebrows, turn your palms in towards you. This technique allows you to quickly move in and outside of guard. It is also a good way to confuse your opponent.

Blocking is another important defense in boxing. It's a technique that allows you to dodge an opponent’s punches with your hand. Using a small carry can take away the power of an opponent's punch, while a large parry can guide the opponent off balance. Both techniques are important parts of a well-rounded strategy. Learn to avoid unnecessary movements and maximize your body's strength.

A defensive stance is a fundamental element in boxing. The more comfortable and agile you are, you can move better. In a clinched stance, you should bend your knees. Because this will keep you balanced, your hips should align with the rope. A clinched stance will protect you from most attacks and make your opponent feel more comfortable. In a knockout situation, it will be a great help.


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Cross-armed boxing is the most basic. The forearms are horizontal in front of the face. The back hand is raised vertically. This defensive technique is the most effective at reducing head trauma. It is susceptible to being hit on the top of the head. It is important to remember that in a cross-armed style, the forearms are bent to protect the body, so a good cross-armed fighter needs to bend to avoid the attacker's blow.