Head movement is an essential technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. One example is that you could throw a punch one way and bend the other. If your opponent blocks you punch, you will feel as if he is blocking his next strike.

A great head movement can make your opponent second guess your punches or trip over your legs. It frees up your hands to counter your opponent's offense, allowing you to get closer and take more space with less effort. This helps you intimidate the opponent and forces him to defend your strikes. Without being in the ring, it can be hard to learn the correct head movements. The technique can be difficult to master and takes many years.

There are many benefits to good head movement. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It allows you to respond to your opponent's combinations. In boxing, a lack of head movement can cause frustration and confusion. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. The greatest benefit is the fact that this technique takes very little effort. This allows you to easily defeat your opponent without exhaustion. Do the Cook drill starting at your knees to master head movements in boxing. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing requires you to be able to use your head. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips on how to perfect your head movement. These techniques will help you become a better boxer. Remember to train with a trainer when you are in the ring. It will pay off. You will enjoy the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.

The first style of boxing you will learn is the circular head movement. This type of head movement can be learned quickly and it is a great way to save energy. This is the best way to learn how to move your heads without being hit. The circular motion is a useful tool for practicing this technique in boxing. This is a great technique to avoid a followup punch.