Having a heavy bag stand with pull up bar can be a great way to increase your workout intensity. Not only is it convenient for bagging heavy bags, it can help you strengthen your arms and shoulders. This versatile training station comes with push-up handles and is designed to reduce stress on the arms while optimizing shoulder movement. It can also be attached to a weight plate that can hold upto 100 pounds of bags.

When choosing a heavy bag stand with pull up bar, consider what type of training you plan to do with it. The Century bag is great for multiple fighters who are training in the same place. The Century bag is adjustable in height and can be hung from the ceiling. This makes it easy to switch from light to heavyweight. It's almost $500. If you plan to keep your bag around for a while, it might be worth the extra money.

The pull-up bar is another great feature of the Everlast punching bags stand. This stand's sturdy EPE material makes it easy to perform muscle ups, hang leg raises, and more. Two small hoops are included in the punching bag so that you can perform incline pushups. This three-in-one deal will be suitable for most people. You'll be able to find a punching bag stand for any space in your home.

Another option is to use the Ringside bagstand. This is a great option for MMA fighters because it has a bent upper arms. It allows fighters full access and control over the bag. This will make it easier for them to use different combinations. Ringside bag holders allow fighters to have both speed and weight bags at the same time. This will allow you to make the most out of your gym space and incorporate these exercises.

A heavy bag stand with pull up bar should be sturdy and stable. It should be strong enough that it can withstand the weight and strain of the bags. It should also be strong enough to support 100 pounds of force. Although there are many choices, it is possible to find one stand that has both heavy bags and pull-ups. The 6 column version can be combined with a pull-up or pull-up bar to allow you to combine these two types of training.

The Titan Fitness stand has three pegs for weight plates. Your weight plates must be secured to the wall in order for it to be a stable stand. This portable station is indispensable for your gym. Titan will sell it for slightly less than the retail price. The warranty on the stand is for one year. You can also get a free replacement if your defective unit is found.