It doesn't matter if you are in a boxing match, street fight or not, it is crucial to know how to safely take a punch. To survive a fight, a good stance is vital. A good defensive position involves lowering your head. Regardless of whether it is a jab or straight shot, lowering your head will diffuse the force of the blow. The reason for this is that the human skull is one of the hardest structures in the world, and if the punch is directed towards the kidney area, the impact will bounce off the elbow.
It is best to move away from an opponent who has been hit with a punch to the face to protect yourself. It is best to avoid being caught unawares, which allows you to tire your opponent. You can avoid being caught unawares if you have liquid courage. This will allow you to move away quickly and reduce the impact of a punch. Be careful and keep your distance whether you're fighting in a cage, street fight or other situation. It will be a wise decision.
If you aren't a fan or physical contact, circle your opponent. This will prevent you from using your power hand to punch and make it less painful. For example, if your opponent has a southpaw, it is best to move to the left. This will lower the impact of his left hand. The right side will shield you from your opponent's power hand. If your right side is exposed, move to the left side of your ringside to avoid the right hand of the attacker.
To absorb the impact of the fist hitting your face, practice moving your head fast to avoid getting hit in the forehead. This can be done by bobbing, weaving and avoiding head movement. This will minimize the impact. Using your body to move away from the attack will also help reduce the damage caused by the blow. You will survive the impact regardless what kind of fight it is.
Learning how to take a punch can help you avoid injuries. Proper posture will reduce the impact of punches and allow you to react quickly. Relaxed postures improve your reflexes. When you're in a boxing gym, be sure to work on your leg muscles. If you're not a fighter, you'll find that you'll often be unable to take a punch.
If you're a beginner in boxing, you'll need to learn how to take a punch. Keep calm and keep your cool. You will be more effective in the ring. By learning how to take a punch, you'll become more prepared for the fight. Keep calm and keep your cool! The more you practice, you will be less likely to be hit.