Head movement is an essential technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. You can, for example, throw a punch from one end while simultaneously bending. If your opponent blocks your punch he will feel you are blocking his next strike.

Great head movement makes your opponent second-guess your punches and trip over your own legs. It frees up your hands to counter your opponent's offense, allowing you to get closer and take more space with less effort. This will help you intimidate your opponent, and force him to defend against your strikes. Without being in the ring, it can be hard to learn the correct head movements. As a result, it takes years to master the technique.

Good head movement has many benefits. It makes it easier to catch your opponent's attention, making it more difficult for them to get clean. It allows you to respond to your opponent's combinations. In boxing, a lack of head movement can cause frustration and confusion. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. This technique requires very little effort from you. This allows you to easily defeat your opponent without exhaustion. You can master the Cook drill by practicing it from your knees. Here, the emphasis is on the balance box and small hip movements.

Head movement is an essential skill in boxing. Your ability to switch levels is a key skill that will enhance your overall quality. These are some tips to improve your head movement. If you want to become a better boxer, follow the techniques mentioned in this article. It is essential to have a trainer when training in the ring. It will pay off. You'll love the results. Your opponent will attack you faster if you are able to use your head movements sooner.

The first style that you'll learn is the circular head move in boxing. This type of head movement can be learned quickly and it is a great way to save energy. You can learn to move your head with ease if you practice in a calm and fluid environment. This circular motion is useful for boxing. This is a great method to learn how to avoid a follow up punch.