Head movement is a crucial technique in kung fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks your punch he will feel you are blocking his next strike.

You can make your opponent doubt your punches and trip on your own legs with great head movement. You can use your head to attack your opponent's offense and move closer, taking up less space. This helps you intimidate your opponent and make him defend against your strikes. Learning the proper head movement can be difficult without exposure to the ring. It can take years to master this technique.

There are many benefits to good head movement. Your opponent will find it more difficult to hit the ground clean when you have a moving target. You are able to react to your opponent’s reactions and combinations. Frustration and confusion can result from a lack in head movement during boxing. This can also make you vulnerable to a power shot. To counter this, it's a good idea to use head movements.

Your opponent can be thrown off balance by good head movement, making him vulnerable to counterattacks as well as follow-up punches. However, the most important benefit of this technique is that it requires little to no effort on your part. You can effectively countershot your opponent by not tiring. You can master the Cook drill by practicing it from your knees. The focus here is on the "balance box" and small hip movements.

Boxing is a sport that requires you to have a good head movement. You can improve your overall performance by being able to adjust levels. Here are some tips on how to perfect your head movement. The techniques in this article can help you become a better fighter. It is essential to have a trainer when training in the ring. It will be a wise decision. You'll love the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.

The circular head movement will be the first you learn in boxing. This style of head movement is very easy to master and can help you save energy. This is the best place to learn how your head moves without getting hit. This technique can be used in boxing by using the circular motion. This is a great technique to avoid a followup punch.