Having a heavy bag stand with pull up bar can be a great way to increase your workout intensity. It is convenient for carrying heavy bags and can also help strengthen your shoulders. This multifunctional training station features push-up handles. It reduces stress on the arms and maximizes shoulder movement. You can attach a weight plate to hold up 100 pounds of bags.

You should consider the type of training that you intend to do when choosing a heavy-bag stand with pull up bars. The Century bag is ideal for multiple fighters training at the same location. The Century bag has six height adjustments, and is also hung from the ceiling, which makes it easy to move from lightweight to heavyweight without any problems. It costs almost $500, so it's probably best to get a more expensive one if you plan to use your bag for a long time.

The pull-up bars are another excellent feature of the Everlast punching box stand. This stand is made of sturdy EPE material that allows you to do muscle ups and leg raises easily. The punching bags also includes two small hoops that allow you to do incline-push ups. This punching bag is perfect for everyone. There are many options for punching bag stands to fit any space in your house.

Another option is to use the Ringside bagstand. This stand features a bent upper arm, which is perfect for MMA fighters. The fighter has full access to their bag which will increase his or her ability for various combinations. Ringside bag holders allow fighters to have both speed and weight bags at the same time. These workouts can be combined with both speed and heavy bags to maximize space in your gym.

A strong and stable heavy bag stand should include a pull-up bar. It should be strong enough to support the weight of the bags. It should also be strong enough to support 100 pounds of force. Although there are many options, you will find a single stand with both pull-up and heavy bag support. The 6 column version can be combined with a pull-up or pull-up bar to allow you to combine these two types of training.

Three pegs attach to Titan Fitness stands for weight plates. Your weight plates must be secured to the wall in order for it to be a stable stand. This portable station can be used with a heavy bag, speed bag or any other type of bag. Titan offers a slightly cheaper price for the stand. The stand is protected for a year from defects. You can replace a defective unit for no cost if it is damaged.