A basic boxing defense is the most important part of a successful fight. Your goal should be to counter your opponent's punches and take his shots, not to hurt him. It is important to understand basic techniques and to adapt your defense to match the offensive style of your opponent. These are the essential tips that will help you fight effectively. These tips will ensure you win every match. Great boxing defenses are easy to master and can be used in the ring.

High guard is an excellent boxing defense technique. This not only protects you from punches, but it also sets you up for your offensive shots. When boxing, remember that your opponent will often attack you from behind, which means your opponent will be more likely to land a punch. High guards can also be a great way to get your opponent on the offensive. Although this method is difficult to master, it is the most efficient.

The double-arm block is a great technique for boxers. It can be used safely in any situation. The first thing you need to know is when to use the double-arm block. It is best to get your arms together at the sight of an incoming punch. To make your hands reach the eyebrows, turn your palms in towards you. This will allow you move easily in and out of guard. It is also a good way to confuse your opponent.

Blocking is another important defense in boxing. It is the act of defending yourself against an opponent's punch by using your hand. While a small carry may negate an opponent's punch power, a large parry can keep the opponent on balance. Both are crucial parts of a complete strategy. Protect yourself by learning to control your body and increase your strength and stamina.

A defensive stance is a fundamental element in boxing. The more comfortable you are, the better you can move. When you are in a clinched stance it is best to bend your knees. To maintain your balance, your hips should be parallel with the rope. Your opponent will feel safer if you have a clinched stance. You will also benefit from it in a knockout fight.

Cross-armed is the simplest boxing defense. The forearms are straight in front of your face. The back hand should be raised vertically. This defensive technique is the most effective at reducing head trauma. It is susceptible to being hit on the top of the head. It is important to keep in mind that in cross-armed combat, the forearms bend to protect the head.